THERAPY IN AUSTIN, TX TO SUPPORT GROWTH AND HEALING

Looking for therapy in Austin, TX? Joe Roller Counseling provides trauma-informed, personalized therapy for men and adults facing anxiety, depression, stress, or emotional overwhelm. Real support, no judgment.

Support for Anxiety, Depression, Trauma & More

THERAPY THAT MEETS YOU WHERE YOU ARE

Life doesn’t come with a manual, and when things feel heavy, overwhelming, or directionless, therapy can help you make sense of what you’re experiencing. At Joe Roller Counseling, we work with adults and men in Austin who are ready to face challenges, uncover patterns, and build meaningful change from the inside out.

Whether you're going through a difficult season or carrying unresolved pain, therapy can give you the space to slow down, reconnect, and move forward.

If you're struggling with symptoms of anxiety, feeling weighed down by depression, or still carrying the impact of past trauma, reach out today to begin therapy in Austin with someone who truly listens.

Mental Health Support That Goes Beyond the Surface

WHAT CAN THERAPY HELP WITH?

Therapy is more than just talking it's a collaborative process that helps you better understand yourself, your experiences, and your emotional responses. We provide support for:

• Anxiety & chronic stress

• Life transitions and identity shifts

• Anger, irritability, or emotional shutdown

• Trauma and PTSD

• Grief and loss

• Relationship challenges or patterns

• Depression or low motivation

A No-Judgment Space for Honest Conversations

THERAPY DESIGNED FOR MEN AND ADULTS

Many of our clients are men who have never been to therapy before or who had an experience that didn’t click. That’s okay. Our approach is different.

We focus on helping men and adults explore what’s going on beneath the surface, especially when emotions are hard to name or express. Whether it’s pressure to hold it all together, unresolved childhood experiences, or just the exhaustion of daily life, we meet you where you are.

A Therapist Who Keeps It Real

MEET JOE ROLLER, LPC

Joe Roller brings a grounded, relatable approach to therapy. With years of experience working with men and adult individuals in Austin, he’s known for his ability to create a calm, non-clinical environment where clients feel seen and supported, without judgment.

He specializes in trauma-informed therapy and works with people dealing with complex emotional challenges, high-functioning anxiety, and identity transitions. His style is conversational, focused, and always personalized to your goals.

Learn more about Joe’s approach on our Men’s Therapists in Austin, TX page.

You Set the Pace. We’ll Do the Work Together.

WHAT TO EXPECT FROM THERAPY

Collaborative process

We’ll start by exploring what’s bringing you in, what you want to work on, and how you want to grow. This is your space, and your voice matters.

Client-led pace

Whether you’re diving into deep emotional work or just beginning to explore your internal world, therapy unfolds at a pace that feels manageable and respectful.

Flexible goals

You might come in seeking tools for anxiety or clarity around a life transition, but therapy often expands as you do. We adapt as your needs evolve.

Together, we’ll build a therapeutic plan that works for where you are now and where you want to be.

Therapy doesn’t have to feel clinical, awkward, or like a one-size-fits-all process. Joe’s approach is relational, grounded, and tailored to you, because real growth starts with feeling safe and understood.

What you can expect:

Schedule a Free Consultation

READY TO TAKE THE NEXT STEP?

Whether you're navigating anxiety, grief, trauma, or just feeling stuck, therapy can offer a powerful space for healing and growth. Reach out today to start working with a therapist in Austin who truly listens.

LET’S CHAT

Use the form to contact me regarding your area of concern. Please be as detailed as possible. You may also email or call me to make an appointment.

What You Should Know Before Starting Therapy

COMMON QUESTIONS ABOUT THERAPY IN AUSTIN, TX

• Do you only work with men?

No. While we specialize in men’s mental health, we work with adult individuals of all genders.

• How long does therapy last?

That depends on your goals. Some clients come in for short-term support, while others work with us over the long term for deeper healing.

• What therapy methods do you use?

Our work is trauma-informed and relational. We integrate approaches from psychodynamic therapy, somatic awareness, and mindfulness-based practices, always tailored to the client.